As a certified life coach, I will ask the questions that support you in reframing obstacles, inspires you to take a first step, and helps you muster motivation to invest in your long-term well-being.

My coaching specialization is in establishing healthy friendships. Along your side, I will support you in identifying your values, needs, green flags, hidden spots, and patterns in friendships. I will guide you in growing your intimacy, communicating through misunderstandings, and knowing when to take a step back in friendships. I am particularly passionate about supporting introverts finding pathways to meaningful connections with confidence.

People describe my style as thoughtful, caring, playful, passionate, and inclusive. I am not a coach that shows up to a session and glides through with limited efforts to receive the billable hour. I prepare for our sessions with insightful questions, worksheets, and tools. I balance moving in the direction you share is most accessible to you while offering compassionate moments of challenging your perspective or capacity for change.

We are all humans hoping to be the next best version of ourselves; yet, success is defined differently for each one of us. I understand the systemic barriers and inequities that stand in the way of traditional achievement and prefer to explore what your characteristics of success look and feel like for you.

My goal is to assist you in envisioning and planing a life where you fulfill your goals and feel satisfied with how you have shifted the needle - one difference at a time.