As an ICF-accredited certified coach specializing in friendships and other meaningful relationships, I will motivate you to reframe obstacles and take first steps in establishing valued connections, in turn investing in your own long-term well-being.

I support clients as they untangle the limiting beliefs and internal narratives that keep them feeling disconnected when:

• ■ finding and forming friendships and romantic relationships

• ■ navigating identity shifts

• ■ strengthening intergenerational relationships

• ■ repairing misunderstandings, mistakes, or deeper ruptures

Together, we’ll explore:

• ■ Your core values and unmet needs

• ■ Green flags, red flags, and patterns

• ■ Communication habits that build (or block) intimacy

• ■ Boundaries that create opportunities to thrive

• ■ The confidence to set and work toward goals

I’m especially passionate about partnering with introverts who want deeper connections without pretending to be someone they’re not.

In addition to relationship work, I also guide clients to investigate their career and volunteer aspirations encompassing topics such as:

• ■ job or educational transitions
  ■ goal setting, organization, and time management
  ■ volunteer, personal interests, or community engagement experiences

My Coaching Style

People describe my style as compassionate, humorous, thought-provoking, and inclusive. I balance moving in the direction accessible to my clients while also gently challenging them.

We are all humans, many of us hoping to be the next best version of ourselves. I understand the systemic barriers and inequities that stand in the way of traditional definitions of achievement and prefer to explore what your authentic characteristics of success look and feel like for you.

Let’s infuse some energy into your goals and growth and hold you accountable to your most fulfilling versions of your next chapter.