Build Relationships That Feel Brave, Fulfilling, and True to You

As a certified life coach specializing in healthy relationships and meaningful friendships, I help you untangle the patterns, doubts, and internal narratives that keep you feeling stuck or disconnected.

Through powerful questions, practical tools, and thoughtful reflection, I support you in reframing obstacles, taking courageous first steps, and investing in your long-term well-being.

Together, we’ll explore:

• Your core values and unmet needs

• Green flags, red flags, and hidden patterns

• Communication habits that build (or block) intimacy

• Boundaries that protect your energy

• The courage to ask for what you want

I’m especially passionate about partnering with introverts who want deeper, more meaningful connections — without pretending to be someone they’re not.

My Coaching Style

People describe my style as thoughtful, caring, humorous, passionate, thought-provoking, and inclusive. I prepare for our sessions with insightful questions, worksheets, and tools. I balance moving in the direction you share is most accessible to you while offering moments of gentle challenging your perspective or capacity for change.

We are all humans, many of us hoping to be the next best version of ourselves. I understand the systemic barriers and inequities that stand in the way of traditional definitions of achievement and prefer to explore what your characteristics of success look and feel like for you.

My goal is to create openings for you to imagine obtainable goals, move towards them, and feel satisfied with how you have shifted the needle - one difference at a time.

A Different Definition of Success

We don’t live in a vacuum. Systemic barriers and inequities shape our experiences and opportunities. I honor that reality.

Rather than chasing someone else’s version of achievement, we’ll define what success looks and feels like for you — and create attainable goals that move you toward it, one meaningful shift at a time.